In this video, teacher and teen-anxiety counsellor, Lorraine Agass shares practical, real-world strategies to help young people stop bullies in their tracks - without fighting back or losing control. Drawing from years of classroom experience, the video explores why bullies seek emotional reactions and how students can take back their power by faking confidence, staying calm, and responding with emotional self-defense. With clear examples, relatable language, and step-by-step techniques, this video empowers teens to handle bullying situations with strength, composure, and resiliance.